Prenatal / Mom & Baby Yoga

PRENATAL YOGA
with Kim Eckler

Next Session Starts May 3

Saturdays 10:00 AM to 11:30 AM

8 Week Series $100.00

Drop-Ins Welcome $15.00 per class

Your pregnancy is a time of awesome change, and yoga will enable you to:
*enhance overall health and wellbeing
*learn to relax and trust your body
*prepare for labor and delivery
*create a spiritual connection with your baby
*enjoy a community of mothers-to-be

[i/]Kim Eckler is a skilled, sensitive teacher who found yoga immensely helpful throughout her pregnancies and the birth of her three children. The relaxation skills and acceptance she imparts will be invaluable to you as you make the transition to motherhood.

Please complete and return form (below) to register.
(610) 664-2705 info@yogagardennarberth.com


MOM & BABY YOGA
with Marla Sussman
Apr. 29 - June 3
Tuesdays 11:15 am - 12:30 pm
6 Week Session $75

Bond with your baby and get back into shape!
Come enjoy yoga while you reconnect with your spirit and body. Your baby will share your experience as you spend time together engaging in an energizing, calming, and revitalizing practice. Stimulate and stretch while bringing harmony to yourself and to your baby.

We will do gentle flowing movement to help relieve pain in tight shoulders and to rejuvenate tired minds. Your baby will participate throughout the class (as age allows) while being integrated into the breathing and asana practice.

For babies are not yet crawling. Please bring a soft blanket.

Please complete and return form (below) to register.
(610) 664-2705 info@yogagardennarberth.com

 

Prenatal/Mom & Baby Registration Form

 

 

 

Want more information on changing your life? Call us at (610) 664-2705