Kids & Teens Yoga & Kung Fu

with TERESA HAGGINS

Space still available in Kids & Teen Girls Yoga and Kung Fu, starting this week, April 7, 2008

KIDS YOGA

Fun-filled sessions for kids to improve . . .
*creativity
*flexibility
*health
*inward focus
*concentration
*social skills
*physical strength
*grace

Ages 5 to 8
Tuesdays 4:15 to 5:15 pm
April 8 to June 17, 2008

Ages 9 to 12
Wednesdays 4:45 to 5:45 pm
April 9 to June 18, 2008

11 week session $165
Drop-in $18
10% discount for siblings

For information and to register please contact us.
(610)664-2705 info@yogagardennarberth.com

TEEN GIRLS YOGA

*Improve flexibility and strength
*Learn to breath and relax deeply
*Increase self-confidence
*Enhance relationships
*Enjoy movement and stillness
*Connect with your inner wisdom
*Feel good & have fun in a safe environment

Ages 13 to 17
Tuesdays 5:30 to 6:45 pm
April 8 to June 17, 2008

11 week session $165
Drop-in $18

Instructor Teresa Haggins' training in yoga, dance & martial arts spans 3 decades. Over the years she has taught these 3 systems to all ages from 5 to 65. She is committed to bringing the life-changing benefits of yoga to teens, so that they can establish a practice to sustain them through the challenges of adolescence and into adulthood.

10% discount for siblings
For information and to register please contact us.
(610) 664-2705 info@yogagardennarberth.com

 

KIDS' & TEENS MARTIAL ARTS/Kung Fu

One of the most efficient & effective forms of self-defense

Ages 5 to 9
Mondays 4:15 to 5:15 pm
April 7 to June 16, 2008

Ages 10 to 17
Mondays 5:30 to 6:30 pm
April 7 to June 16, 2008

10 Week Series $150

* builds a strong body & a sharp mind
* cultivates confidence & inner strength
* develops keen awareness
* promotes ability to center & ground oneself
* fosters abundant self-discipline

Teresa Haggins started her Ving Tsun training in 1986. She was the first American woman to become a Ving Tsun Sifu (teacher). Teresa also teaches yoga & Indian dance.

For questions about the program, call Teresa at (267) 254-7668.
To register, please contact The Yoga Garden at (610) 664-2705 or info@yogagardennarberth.com.

 

 

 

Want more information on changing your life? Call us at (610) 664-2705