click the icons above to see class descriptions:

yoga garden kids programs and parties

sleepytime yoga • first friday in Narberth

with Marla Sussman
First Friday Feb. 3 • 6:45 – 7:30
$10 per child • please call or email to register.

Bring your child to this adorable yoga class in pajamas for an enjoyable class of gentle yoga movements and bedtime stories. Yoga will consist of soft, relaxing poses, designed to prepare your child for a restful night's sleep. For children ages 3 to about 6.

KIDS YOGA CLASSES

Family Yoga (ages 6 +) • Saturdays • Lauren Robertson

Enjoy healthy and fun time with your kids in this light-hearted yoga class, including plenty of partner activities and time to connect with each other. Open to kids and parents of all abilities.

4-week session • Saturdays • Feb. 4 - 25 • 12:30-1:30
$60 for one parent and child.  (Additional family members are $10 each per class) • drop-in: $10 per person • for children 6 and older

 

Mommy and Me Yoga (ages 2 – 5) • Fridays • Lauren Robertson

Enjoy healthy and fun time with your kids in this light-hearted yoga class, including plenty of partner activities and time to connect with each other. Open to kids and parents of all abilities.

4-week session • Fridays • Feb. 3 - 24 • 11:30-12:30
$60 for one parent and child.  (Additional family members are $10 each per class) • drop-in: $10 per person • for children ages 2 to 5

 

Yoga for Teens (ages 10 +) • Mondays • Lauren Robertson

The teen years are a time of tremendous change. Yoga, as a way of understanding one's self and freeing up the body and mind, is a great asset for kids as they learn new ways of being. Our program, headed by educator and certified Yoga teacher Lauren Robertson, brings in not only the physical movement that young people need, but creates an supportive environment for self discovery. (back to top)

14-week session • mondays • Jan. 9 - Apr. 9 • 4:30 - 5:30 pm

$210 • family discount $189 • drop-in: $18 • call or email to register

Kids Yoga (ages 5 – 9) • Tuesdays • Kelly Miller

Creative thinking, flexibility, better health, inner focus, greater concentration, improved social skills and physical strength are just some of the benefits of yoga for kids. Through interactive games and exercises, kids learn yoga postures, breathing techniques and lots more! And it's all just plain fun! (back to top)

14-week session • tuesdays • Jan. 10 - Apr. 10 • 4:30 - 5:30 pm

$210 • family discount $189 • drop-in: $18 • call or email to register

Yoga for Children with Special Needs (all ages) • Wednesdays • Lauren Robertson

Every child is unique and some need extra attention to help them navigate the world around them. This class is designed with the special needs child in mind. With years' experience as a teacher of children with learning challenges, Lauren creates a caring, encouraging environment in which each child grows at their own pace. Care providers are encouraged to attend with their child. (back to top)

14-week session • wednesdays • Jan. 11 - Apr. 11 • 4:30 - 5:30 pm

$210 • family discount $189 • drop-in: $18 • call or email to register

 

KIDS KUNG FU CLASSES

with Terryann DeAngeles

The practice of Kung Fu helps children build strong bodies and sharp minds. It cultivates self-confidence, self-discipline, awareness of one's body and surroundings, as well as the ability to center and calm oneself. The benefits go far beyond self defense, letting children see themselves in a whole new light. (back to top)

 

kids kung fu:

BEGINNERS (ages 10-15) • Mondays

14-week session • mondays • Jan. 9 - Apr. 9 • 4:30 - 5:30 pm

BEGINNERS (ages 5-9) • Wednesdays

14-week session • wednesdays • Jan. 11 - Apr. 11 • 4:30 - 5:30 pm

$210 • family discount $189 • drop-in: $18 • call or email to register

There is a one-time fee of $40 for new students to purchase a uniform and, if the student chooses to take the belt test at the end of the session, a $20 fee to cover the cost of the ceremony. (Kid-friendly practice supplies can be purchased for $45 once the program starts. Please talk to the teacher directly to purchase optional supplies.)

 

kids kung fu: INTERMEDIATE BELTS (all ages) • Tuesdays

14-week session • tuesdays • Jan. 10 - Apr. 10 • 4:30 - 6:30 pm (2 hours)

$395 • family discount $356 • drop-in: $18 • call or email to register

For students who have attained orange belt or above. If the student chooses to take the belt test at the end of the session, a $30 fee to cover the cost of the ceremony. (If the student does not already have a set of wooden practice supplies for the program, there is an additional fee of $98. Please talk to the teacher directly to purchase the required supplies.)

 

kids kung fu: WHITE & YELLOW BELTS (all ages) • Thursdays

14-week session • thursdays • Jan. 12 - Apr. 12 • 4:30 - 5:30 pm

$210 • family discount $189 • drop-in: $18 • call or email to register

For students who have attained their white belt. If the student chooses to take the belt test at the end of the session, a $20 fee to cover the cost of the ceremony. (Practice supplies ($40) and wooden samuarai sword ($40) are required. Please talk to the teacher directly to purchase the required supplies.)

 

 

 

INFANT AND PRESCHOOLER CLASSES

Mom & Baby Yoga • Marla Sussman

Bond with your baby as you get back into shape! Share peaceful time with your little bundle of joy through this yoga practice meant to energize and calm you while stimulating your baby. Stretch and tone while creating harmony between the two of you. Gentle flowing movement will help relieve tight shoulders and rejuvenate weary minds. Your baby will participate throughout the class (as age allows) as you include her or him in breathing exercises and asana (posture) practice. For babies who are not yet crawling. Please bring a soft blanket. (back to top)

JANUARY SESSION: 6-week session • tuesdays • Jan. 14  – Feb. 28

11:30am – 12:30pm

$90 • drop-in: $18 • please call or email to register

 

KIDS YOGA PARTIES!

How cool is that! Two fun-filled hours where kids get to learn all kinds of new yoga poses with their best friends. While parents socialize in one of our spacious studios or hit some of the boutiques in downtown Narberth, the kids get to burn off some extra steam in the other room while they experience first-hand how exciting yoga can be!

party planner details:

We host groups aged 3 and up.

Saturday and Sunday afternoons are most often available.

Parties last two hours including arrival and set-up.

We provide games and activities, music, props, etc.

Parents can bring refreshments or we can provide them for an additional fee.

Cost is $225 for up to 10 children, and $15 for each additional child.

to reserve your party:

Please call 610.664.2705 or email us at info@yogagardennarberth.com to save the date and make arrangements for a memorable party! (back to top)